top of page
TRIPS IN SILENCE
Profound inner journeys of self exploration.
reflect. meditate. visualise. manifest.
You feel that you need a lot. But you don't. Every answer that you're looking for, already lives within you. Every feeling that you're dying to feel, is already available to you. Every dream that you're dreaming of, is already waiting to be lived by you.
If you could shut down the noise of your mind, and reconnect to that part of yourself that confidently believes this, everything would be different.
And what if I told you - that you can?
Hey - I'm Mary,
a few years ago, mindfulness rituals saved me from constant feelings of anxiety & self doubt, that held me back from pursuing my dreams.
Today - I share these rituals with you, hoping that they will transform your life too, by enabling you to become the confident person that you deserve to be.
What exactly is a Trip in Silence?
A Trip in Silence is a journey within, through meditation, visualisation or journaling. It's a moment of connection with yourself, where you go inwards, observe and accept.
It's a moment of self exploration & radical acceptance, that marks a before & after. It's the moment where you stop resisting, and learn to let go into the wisdom of your soul.
A Trip in Silence is a quiet inwards journey, where you build a loving relationship with the most influential person in your life: yourself.
Take the first step
You're one click away from your first trip in silence.
Soul Awakening Guided Meditation
It's short, it's guided, it's easy, and it will make you feel awesome. Ah - And it's also free! What have you got to lose?
Get Your Game On Morning Audio
4 minutes & a pair of headphones is all you need. Listen on your way to work, the gym, whatever it is, and watch a beautiful day unfold immediately after.
Mindfulness
& Self Love
4-Week
Program
Get the full Trips in Silence experience, with this 4-week-long program. Learn to use mindfulness as your #1 tool to build self-love & confidence.
bottom of page