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TRIPS IN SILENCE

Profound inner journeys to explore, embrace, and rebuild. Because change outside starts within.

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Let's get you started

Whether you're at the beginning or far into your self development journey, I'm sure there's a place for you in here!

The Podcast

Join me on short & sweet episodes, where I reflect on everyday challenges through the lense of mindfulness. Because even at our lowest, a change in perspective can change it all.

Free Meditation

Say hello to a calmness within that you didn't know you had. You think meditation is hard? That's because you haven't tried this one.

Morning Audio

Listen to this 4-min audio at the beginning of your day, and watch a beautiful day unfold right infront of you.

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Guided Program

Get the full Trips in Silence experience. Join a 4 week long guided program, to build self love & confidence using mindfulness methods.

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Hey! I'm Mary.

I'm a 35 year-old Venezuelan living in Scandinavia, with 10 years of experience working in the tech world. With experience all the way from corporate engineering, to sales & maketing in the fast paced start-up world, I know everything about having a busy & cluttered mind.

I also know way to much about how the mind can become our worst enemy, and turn us into low self-esteem, overworked & tired achievers, while somultaneously being perceived as successful.

But success to me - means inner peace. It means achieving from a place of clarity, confidence & calmness, and not from one of self-doubt & judgement. And that's exactly what mindfulness has taught me, and why I created this space of sharing <3

 

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Come say hi & stay to watch a 1-2min long video.

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